How to Live Longer Pt 5 – Why Food Prep …

Key takeaway

1. being in ketosis
from being in ketosis because we convert protein into sugar on us it’s called

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Key takeaway

2. the Mayo Clinic
which is a new one out of the Mayo Clinic the Cleveland Heart labs have a

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Key takeaway

3. low vitamin D
jumped out from their labs one’s a low vitamin D level

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